"I'VE TAKEN SEVERAL CHILD BIRTH CLASSES AND CAT'S CLASS IS THE BEST!" - Rebecca
Birth Freely offers a variety of childbirth education options.  Read about our 3 hour, 3 week, and 5 week series below.
Lily - The More You Know: Childbirth Education 101
* $120 for Private, at The Village - Inquire to set up a group class with your friends!
3 hour - course for additional first time mom support and great for 2+ moms!
Best for late 2nd or in the 3rd trimester, compliments Demystifying Your Hospital Birth Class
This is a one size fits all class where you will gain a deeper understanding of the anatomy and physiology of birth to help you diminish fears and doubts surrounding pregnancy, labor, birth. We discuss the natural physiological process of labor and birth, giving you the confidence and understanding to work with your body during the transformational moments of labor and birth. We learn about the laboring body, discuss birth terminology and typical procedures and interventions in our modern birth society. Mothers and partners also learn tools for their labor tool box by discussing how to create the optimal birth environment while empowering them to maintain a calm and active role in the birth. We cover ways to navigate through unexpected turns of events using evidence based information and informed decision making as well how to keep communication open with the medical providers there to maintain your Baby's safe transition into the world.
​*Gather your friends and the class is discounted!*
Add off-call doula services for only $35!*
*When you elect to add Off-Call Doula Services, you are electing to have Cat on a warm line throughout the rest of your pregnancy and during your labor!  You can use this text or email, warm line to help formulate your birth plan, ask questions about doctor visits and information, get information on new things that arise in your pregnancy, and more!  Basically, you have a doula, on the line for you when you need her throughout your pregnancy! 

Birth Freely offers private, in your own home or at The Village, childbirth education.  From a 3 hour crash course to 3 or 5 series long classes where Cat comes to you to teach you all about the birth process, comfort measures to use in labor, hospital setting interventions, how to communicate with your provider, immediate postpartum, breastfeeding, and more.  
Contact Cat today to schedule your class session or series! 


​ "I couldn't have asked for a better birth instructor. My husband and I both found Cat very easy to work with and speak to about whatever came up during our birth classes.  We laughed and joked but learned a lot. I am so thankful or this class as I was able to have the amazing un-medicated birth I desired - all thanks to the knowledge Cat provided us." - Erica
Evidence Based Birth® Childbirth Education Series
New hybrid childbirth education class!  This flipped classroom series is a comprehensive childbirth education class that is taught both in person and online! 
Not only will you receive PHENOMENAL education and mentorship but you can also earn points towards gift cards for Amazon and other prizes!  

 

Private Series are available
Hybrid In-Person and Online Class
  • We will have our first and last classes in-person, and you will do the rest of your learning online
  • For the online learning portion, you and your partner will watch class videos on your computer or phone.
  • For every video you watch on your own, you'll earn points towards gift certificates to Amazon and other prizes!
  • You'll have access to the Instructor during weekly Zoom sessions (video chat). We'll pick the weekly date/time for our online meetings based on the group's availability.
  • First in-person class is 
  • Last in-person class is 
  • The in-person sessions meet at a central location in South Jersey – The Village, 915 Haddon Ave, Collingswood, NJ.
Dahlia Package * $350 *

3 week series - Private *discounted for host if 2 or more couples ​

Dahlia Package includes:
  • All Lily content included 
  • Hands on breath work and massage activities 
  • EBB Online Parents Course ($149 value) 
  • Includes all materials 
  • Off-call doula services included 
Lotus Package * $450 *

5 week series - Private *discounted for host if 2 or more couples 

Lotus Package includes:
  •  All Lily and Dahlia content included 
  • Personalized Birth Plan Consult
  • Guided Practice for Hands On Comfort Techniques
  • Bound Book of Birth Freely's Labor Position Guide
  • Evidence Based Birth® 6 tickets out of the routine care system
  • EBB Online Parents Course ($149 value)​
  • Includes all materials 
  • Off-call doula services included
Private Demystifying Your Hospital Birth 
A class for couples giving birth in a hospital who want to know more about the anatomy and physiology of labor, along with how the inner workings of the hospital (policy and procedure) can affect the labor process.   ​*perfectly compliments Labor of Love* or your Private Lily Class 

When Cat asks what word comes to mind when she says "birth," FEAR and MYSTERIOUS come up more often than EXCITEMENT and JOY.  Time for a perspective change! After 3 hospital births her own, working as a doula in 10 different area hospitals, and teaching childbirth education for a major area hospital - Cat decided that it was time that women switch FEAR and MYSTERIOUS with EMPOWERING and SUPPORTED.  With this in mind, she uses her knowledge of the birth process coupled her experiences with hospital routines to demystify childbirth so that women and their partners feel prepared for their time laboring in hospital.  In this workshop we discuss the birth process in depth and answer questions like "When do we go to the hospital?" and "What happens when we get there?" If you are birthing in a hospital, come join us for this not to missed class!


Investment - Private for $95

"Cat's Birth Freely childbirth class was both informative and engaging! I felt like I learned a lot in the class and also really enjoyed the learning process. I could have talked to Cat all night as she has so much experience and a very positive approach to child birthing that's based in both experience and scientific evidence that I found unique. I think the hands-on activities, especially for comfort measures, were especially helpful for both me and my husband and have better prepared us for the birth of our child. I've taken several child birth classes and Cat's class is the best! I would highly recommend this class to any parents-to-be!" - Heather
During this workshop you will:  
  • Gain a deeper understanding of the labor process that includes: the stages of labor, variations during this process, signs of progression and stalling/slowing down. 
  • Learn about the different hospital procedures, polices, and routines at our local hospitals and what this means for your labor.  
  • Discuss the tickets out of this routine environment to truly make YOUR BIRTH, YOUR OWN.